Welcome to Nourish Abundantly! In this fast-paced world, it is easy to allow life to happen to us. Often we don’t feel that we have time to stop and think about what is best for ourselves – or those we love. Nourish Abundantly is here to help you to be more thoughtful and intentional about your life. A good definition of nourish is “to provide with the food or other substances necessary for growth, health, and good condition”. From planning healthy meals to taking time to exercise or rest, my hope is that I can make your life richer and fuller – that I will help you and your family to be abundantly nourished!